I became ill yesterday, most likely from something I ate. So I am taking a rest day. I tend to take a lot of showers and baths when I don't feel well. Something about the water (and the heat) is very comforting to me. I especially like being in the shower because I can envision white or gold light surrounding me, washing the dark illness away and down the drain. The next time you aren't feeling up to par, try it. You may find yourself feeling better sooner.